Appetizers & Sides

Pineapple-Avocado Dip

Looking for a tasty, free-from snack for game day? Try this Pineapple Avocado Dip paired with our Sea Salt Plentils for an allergy-friendly touchdown!

Pineapple-Avocado Dip

Makes about 2 cups

Prep Time

  • 2 small avocados, seeded and mashed
  • 1 1/2 C. finely chopped pineapple
  • 1/4 C. finely chopped green onion
  • 1/4 C. finely chopped red bell pepper
  • 1/2 a lime juiced
  • 10-15 drops liquid smoke
  • Salt to taste
  • 1 bag Enjoy Life Foods Sea Salt Lentil Chips
  1. Put the avocado flesh, pineapple, green onion, red bell pepper, and lime juice in a bowl. Mix well to combine. Stir in 10 drops of the liquid smoke. Mix well, adding salt and additional liquid smoke to taste.

  2. Serve immediately or refrigerate until serving. Enjoy with Sea Salt Lentil Chips.